How to eat
Why I’m doing this… I get ALOT of requests from people asking me how I eat or what my philosophy …
Tag Archives: health
PRICELESS!
BodyBugg Calorie/Heartrate Monitor – 199 dollars BodyBugg display armband – 79 dollars Road ID wristband – 20 dollars 5th Generation iPod Video – about 500 dollars (at the time) Very hard to find athletic case for old iPod – 13 dollars Nike+ Armba…
my runner’s high….
I have never loved running as much as I do at this point in my life. I have been a runner for a few years now but I feel like I’m finally at the point that I can take myself seriously doing it. My legs are finally really strong (thanks mostly to B…
Let’s be rational people…
I have tried very hard to keep my composure and hold my tongue through the insanity of the political climate of late but I don’t think I can continue to do so at this juncture. Immediately after the passing of health care reform in the house, FB b…
Twinkies, Medicaid…sadness
I don’t mean to be annoying with my “everyone should be healthier” spills but this is my blog, dammit, and I want to rant about it so I will…… I am so sick of walking through the grocery store and seeing the crap people are buying and feeding …
I’m going VEGAN! Here’s why…
So as most of you know I made some dramatic changes to my diet back in July. I have always been a healthy eater (or so I thought). I never ate fried food or fast food, I ate tons of veggies, I avoided anything that wasn’t whole grain, and I tried …
My rant about smoking in public….
Okay???so here goes. It is no secret that cigarettes are toxic, harmful, and deadly. We don???t allow people to go into public places spreading harmful poisonous gasses or toxic chemicals, but we allow smoking indoors where innocent people are exposed…
