Paleo Banana Walnut Muffins
These are SO SO good! I adapted a recipe I found online. I added coconut flour for added fiber, …
Tag Archives: food
Paleo Apple Cinnamon Muffins
I have a friend that opened up a Paleo bakery here in town and she’s KILLING it! Her stuff …
Paleo Coconut Chicken
This is suuuuper duper easy to make. Let me first tell you the benefits of using coconut in your diet. …
Veggie Quinoa Bites
Ritter loves veggies and I’m thankful for that…but giving him sautéed spinach or a plate full of quinoa usually leads …
Dairy Free Chicken and Corn Chowder
In this recipe I use a combination of pureed beans and almond milk to get the creamy base that you …
How to eat
Why I’m doing this… I get ALOT of requests from people asking me how I eat or what my philosophy …
Twinkies, Medicaid…sadness
I don’t mean to be annoying with my “everyone should be healthier” spills but this is my blog, dammit, and I want to rant about it so I will…… I am so sick of walking through the grocery store and seeing the crap people are buying and feeding …
Yummy Zucchini Bake
I made this for the first time the other night and got RAVE reviews. It’s sorta like a casserole…the almond meal sorta takes on the taste and consistency of Parmesan cheese…oh it’s so good. I used Vegan Gourmet mozzarella cheese but you can us…
I’m going VEGAN! Here’s why…
So as most of you know I made some dramatic changes to my diet back in July. I have always been a healthy eater (or so I thought). I never ate fried food or fast food, I ate tons of veggies, I avoided anything that wasn’t whole grain, and I tried …
All Things Me 